Anita McCann Yoga

Welcome to Anita McCann yoga and thank you for visiting my website.

I am now enrolling my last term at St. Mary's in Wimbledon Village. I offer both day time and evening classes for varying levels and an on-going Yoga For Pregnancy class running on Saturday mornings as well as a Postnatal Yoga with Babies class on Wedneday mornings. The classes will continue with the incredible Lisa Askem. Check out her website at www.benditlikelisa.com for all pertinent information.

In its simplest terms the practice of hatha yoga is the fusion of mind and body. The classes follow in the style of Prana Flow, breath inspired movement as taught by Shiva Rea with whom I continue my teacher training. Whilst the classes follow a similar structure week to week the contents of the class vary and move with the level of those attending.

Due to an overwhelming demand on my Saturday morning class I strongly recommend you enroll early into your pregnancy!

I have trained in Pregnancy Yoga as well as Mother & Baby Yoga with Francoise Friedman at Birthlight, aswell as attending workshops with Janet Balaskas at the Active Birth Centre in North London. The pregnancy classes run every Saturday and I allow enrolment at any point of the course. You will have various attendance options which you can see in the Class List section. I am also enrolling for a Couples Pregnancy Yoga session on Saturday 20th October, with limited spaces.

Main Pregnancy Yoga page

Postnatal Yoga with Baby Yoga now running on Wednesdays. The classes will continue until and including 15th July on a drop-in basis of £10 per class.
Class sizes are limited.

Main Postnatal Yoga with Baby Yoga page