Anita McCann Yoga

Welcome to Anita McCann yoga and thank you for visiting my website.

After many many happy years teaching at St. Mary's in Wimbledon Village, I am now living in the beautiful Swiss Alps and I have taken my yoga with me! The Wimbledon classes will continue with the incredible Lisa Askem. Check out her website at www.benditlikelisa.com for all pertinent information.

I have studied and been certified to teach Vinyasa Flow with Shiva Rea, and offer what is commonly described as a HATHA YOGA class. These classes typically involve poses flowing from one to the next, synchronised with the breath. However, I am as comfortable teaching beginners as I am teaching more experienced practitioners of yoga. Hatha Yoga is simply a very broad term to explain the union of breath and body. It can be anything from slow simple movements accompanied by breath, to more vigorous and challenging vinyasa sequences.

I am currently teaching a weekly Pregnancy Yoga class at Yogaworks, Lausanne (www.yogaworks-lausanne.ch). Classes are on Thurday 9:30-11:00am. You can contact me directly for information. I have trained in Pregnancy Yoga as well as Mother & Baby Yoga with Francoise Friedman at Birthlight, as well as attending workshops with Janet Balaskas at the Active Birth Centre in North London. Please contact me directly or the respective studios for details of classes.

Main Pregnancy Yoga page

While I do not yet have a postnatal yoga group set up in this area, if you have a group of mums who would like to set up your own private group please get in touch and we can sort something out that best suits you.

Class sizes are limited.

Main Postnatal Yoga with Baby Yoga page