For information on private tuition call Anita on:

+41 79 476 6786 (Switzerland) or + 44 77 47710386 or e-mail me at yoga@anitamccann.com

 

FRIDAY 16th October - 7:00-8:30pm

Come join me for a Friday wind-down practice. We will enjoy some deep stretching, lots of breath, a little quietness and some fun.

 

 

Donation class anything from £1 - £15

 

SATURDAY 17th October - 11:00am-1:00pm

On Saturday morning I will offer a more energised practice, with core strengthening and flow.

 

Donation class - anything from £1 - £20

 

SATURDAY 17th October - 3:00-5:00pm

Yoga for Pregnant Couples with Birth preparation

Lisa Askem and I are running a one-off Birth Preparation class for expectant couples. We will link appropriate yoga movement from the Pregnancy Yoga classes to a birthing situation, explore the journey of the baby from early labour to birth.

£35.00 per couple